Massage therapy is
“the manual and scientific manipulation of the soft tissues of the body for the purpose of establishing and maintaining health and promoting wellness.”
Susan G. Salvo, Mosby’s Pathology for Massage Therapists

Relax. Repair. Recover

At any age, massage therapy can be a key part of your health care regimen. Massage will help you stay well and strong and minimize the effects of stress. It can also help you make a quicker recovery from the ordinary aches and pains of an active life.

When your body is challenged by injury, surgery, or chronic illness, we will find the right treatment plan and self-care strategies to help you to be as healthy as you can be.

Regular massage treatments are an important part of a well-rounded health maintenance plan. Therapeutic massage can improve your overall physical and emotional well being by:

  • Reducing or eliminating pain

  • Improving circulation

  • Reducing muscular tension

  • Improving joint mobility

  • Improving lymphatic drainage